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bahama mama smoothie

Bahama Mama Smoothie

A perfect replica of the Bahama Mama smoothie from Tropical Smoothie Café! This tropical drink features strawberries, pineapple, white chocolate, and coconut cream.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Dessert, Drinks
Cuisine American
Servings 1 serving
Calories 439 kcal

Equipment

  • high-speed blender

Ingredients
  

  • 2 tablespoons white chocolate sauce I used Torani brand, Note 1
  • ¾ cup cold water
  • 3 tablespoons coconut cream
  • 1 cup frozen strawberries
  • 1 cup frozen pineapple

Instructions
 

  • In the pitcher of a high-speed blender, combine the white chocolate sauce, water, coconut cream, frozen strawberries, and frozen pineapple.
  • Blend until thick, creamy, and smooth. The smoothie should be very thick at this point. Add a splash more cold water and blend again for 5 seconds.
  • Pour into a smoothie glass and enjoy!

Notes

Note 1: You should be able to find white chocolate sauce in the coffee aisle at a well-stocked grocery store. 

Nutrition

Calories: 439kcalCarbohydrates: 53gProtein: 5gFat: 26gSaturated Fat: 20gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 6mgSodium: 41mgPotassium: 632mgFiber: 6gSugar: 41gVitamin A: 122IUVitamin C: 165mgCalcium: 114mgIron: 2mg
Keyword bahama mama smoothie recipe, bahama mama tropical smoothie
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