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–+ servings
oatmeal smoothie

Oatmeal Smoothie

This oatmeal smoothie tastes like a cinnamon spiced oatmeal cookie! Frozen bananas, oats, and peanut butter create a creamy and sweet base. It's easy to make and customize!
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1 smoothie
Calories 544 kcal

Equipment

  • high-speed blender

Ingredients
  

  • 1 ½ cup frozen banana chunks
  • 2 tablespoons peanut butter or nut butter
  • ¼ cup old fashioned oats
  • ½ cup milk of choice regular or plant-based
  • ½ teaspoon cinnamon

Instructions
 

  • In the pitcher of a high-speed blender, combine the frozen bananas, peanut butter, oats, milk, and cinnamon.
  • Blend until creamy and smooth. At this point, the smoothie will be very thick. Add a splash more milk to thin it out and blend to incorporate.
  • Pour into a glass and enjoy immediately!

Nutrition

Calories: 544kcalCarbohydrates: 79gProtein: 16gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 187mgPotassium: 1247mgFiber: 10gSugar: 37gVitamin A: 345IUVitamin C: 20mgCalcium: 198mgIron: 2mg
Keyword oat smoothie, oatmeal banana smoothie, oatmeal shake, oatmeal smoothie
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