Blueberry Raspberry Smoothie
This sweet-tart raspberry blueberry smoothie is refreshing, low in calories, and full of antioxidants! It's bursting with fresh blueberry-raspberry flavor and takes only 5 minutes to make.
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1 serving
Calories 164 kcal
- ½ large banana peeled
- ¾ cup frozen blueberries
- ½ cup frozen raspberries
- ½ cup milk of choice
- 1 teaspoon honey, optional
In the pitcher of a high-speed blender, combine the banana, frozen blueberries, frozen raspberries, and milk.
Blend until thick, creamy, and smooth. Adjust the consistency as needed.
Pour into a glass and enjoy.
Calories: 164kcalCarbohydrates: 37gProtein: 3gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 165mgPotassium: 387mgFiber: 8gSugar: 21gVitamin A: 117IUVitamin C: 32mgCalcium: 175mgIron: 1mg
Keyword blueberry raspberry smoothie, raspberry and blueberry smoothie, raspberry blueberry smoothie