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–+ servings
kale strawberry smoothie

Kale Weight Loss Smoothie

This kale smoothie for weight loss is naturally sweet, with fiber, protein, and healthy fats! It's loaded with nutrient-dense kale, antioxidant-packed strawberries, and sweet pineapple.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1 serving
Calories 379 kcal

Equipment

  • high-speed blender

Ingredients
  

  • 1 banana peeled
  • 1 cup baby kale loosely packed
  • 1 cup frozen strawberries
  • 1 cup frozen pineapple
  • 1 tablespoon almond butter
  • ¾ cup unsweetened almond milk

Instructions
 

  • In the pitcher of a high-speed blender, combine the almond milk, kale leaves, banana, almond butter, frozen strawberries, and frozen pineapple - in that order.
  • Blend until thick and creamy. Stop the blender and scrape down the sides of the blender as necessary. If the smoothie is too thick, add a splash more almond milk and blend to incorporate.
  • Pour into a glass and enjoy!

Notes

Kale: If you use mature kale, remove the stems first. 

Nutrition

Calories: 379kcalCarbohydrates: 66gProtein: 9gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 258mgPotassium: 1175mgFiber: 13gSugar: 39gVitamin A: 6882IUVitamin C: 236mgCalcium: 476mgIron: 3mg
Keyword kale smoothie for weight loss, kale smoothie weight loss
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