BLACKBERRY SMOOTHIE

Customizable!

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Why you'll love it:

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Ingredients:

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In a high-speed blender, combine the banana, Greek yogurt, frozen blackberries, and apple juice.

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Turn the blender on low speed, then gradually increase the speed to high. Blend until smooth.

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Pour the smoothie into a glass and enjoy immediately.

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SMOOTHIE VARIATIONS:

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Enjoy!

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2000 Calorie Chocolate Smoothie

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BLACKBERRY SMOOTHIE

Customizable!

A classic blackberry smoothie to perk you up! It’s only four ingredients and takes 2 minutes to make. Blackberries are high in fiber, immune-boosting vitamin C, and antioxidants.

Why you'll love it:

Blackberries are a rich source of fiber and vitamin C.

It's refreshing with a tangy punch!

Use any frozen fruit you have on hand!

Ingredients:

You only need 4 ingredients for this smoothie!

Greek yogurt

Frozen blackberries

Apple juice

Banana

In a high-speed blender, combine the banana, Greek yogurt, frozen blackberries, and apple juice.

1

Turn the blender on low speed, then gradually increase the speed to high. Blend until smooth.

2

Pour the smoothie into a glass and enjoy immediately.

3

SMOOTHIE VARIATIONS:

Swap the frozen blackberries with mixed berries or mixed fruit.

Add 1/4 cup of rolled oats for a subtle oatmeal flavor.

Add a handful of baby spinach for a boost of iron and micronutrients.

Enjoy!

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