This high calorie smoothie is creamy, rich, and nutritious too! It packs in 39 grams of protein and tastes like a delicious chocolate shake.
1
In the base of a high-speed blender, combine the frozen banana, peanut butter, cocoa powder, protein powder, and coconut milk.–
2
Blend until thick and smooth. Add the almond milk and blend again until pourable.
3
Pour into a glass and enjoy immediately! Smoothies are best enjoyed fresh.
Avocado - 240 calories
Nut butter - 190 calories per 2 tablespoons
Whole milk - 140 calories per cup
Full-fat cottage cheese - 220 calories per cup
Canned coconut milk - 445 calories per cup
Rolled oats - 150 calories per half cup
Medjool dates - 66 calories per date
Cashews - 157 calories per ounce