STRAWBERRY PINEAPPLE TOFU SMOOTHIE

Plant-based protein!

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Why you'll love it:

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Ingredients:

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In the pitcher of a high-speed blender, combine the tofu, banana, frozen strawberries, frozen pineapple, and milk – in that order. –

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Blend until smooth and creamy. Check the consistency. If you like your smoothie thinner, add a splash more milk.

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Pour into a glass and enjoy immediately. This strawberry tofu smoothie is best enjoyed fresh.

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SMOOTHIE VARIATIONS:

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Enjoy!

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2000 Calorie Chocolate Smoothie

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STRAWBERRY PINEAPPLE TOFU SMOOTHIE

Plant-based protein!

A silken tofu smoothie with sweet strawberries and tangy pineapple. It’s ultra-creamy, easy to make, and high in plant-based protein! Perfect for an easy and healthy breakfast.

Why you'll love it:

Just 188 calories per serving and 7 grams of protein!

Super creamy texture from the tofu!

You won't even know the tofu is in there.

Ingredients:

You only need 5 ingredients for this tofu smoothie!

Banana

Frozen strawberries

Silken tofu

Frozen pineapple

Almond milk

In the pitcher of a high-speed blender, combine the tofu, banana, frozen strawberries, frozen pineapple, and milk – in that order. –

1

Blend until smooth and creamy. Check the consistency. If you like your smoothie thinner, add a splash more milk.

2

Pour into a glass and enjoy immediately. This strawberry tofu smoothie is best enjoyed fresh.

3

SMOOTHIE VARIATIONS:

swap the strawberries with mango, cherries, or blueberries.

Add a teaspoon or two of maple syrup or honey for extra sweetness.

Add chia seeds or rolled oats for added nutrients and texture.

Enjoy!

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