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STRAWBERRY GRAPE SMOOTHIE

Calories

293

Type

Fruit

Fiber

10 grams

protein

5 grams

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This strawberry grape smoothie is easy to blend with just four ingredients! It’s naturally sweet, refined-sugar-free, and perfect for hot summer days.

Refreshingly sweet!

Ingredients:

Frozen strawberries

Banana

Red seedless grapes

Almond milk

1

In the pitcher of a high-speed blender, combine the frozen strawberries, banana, grapes, and almond milk.– 

Combine Ingredients

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2

Blend until smooth! The grapes are super juicy and give the smoothie the sweetest grape flavor. 

Blend until smooth

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3

Pour into a large glass and enjoy! Smoothies are best enjoyed fresh!

Pour into a glass

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Enjoy!

Both strawberries and grapes are low in calories but nutrient-dense!

Grapes are a good source of copper and vitamin K. Vitamin K is essential for healthy bones!

Both are rich in disease-fighting antioxidants! Antioxidants protect your cells from free radicals. 

Strawberries are rich in immune-boosting vitamin C!

Grapes contain specific antioxidants with cancer-fighting effects.

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Health benefits of grapes & strawberries: