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Calories
293
Type
Fruit
Fiber
10 grams
protein
5 grams
This strawberry grape smoothie is easy to blend with just four ingredients! It’s naturally sweet, refined-sugar-free, and perfect for hot summer days.
Both strawberries and grapes are low in calories but nutrient-dense!
Grapes are a good source of copper and vitamin K. Vitamin K is essential for healthy bones!
Both are rich in disease-fighting antioxidants! Antioxidants protect your cells from free radicals.
Strawberries are rich in immune-boosting vitamin C!
Grapes contain specific antioxidants with cancer-fighting effects.