This strawberry plum smoothie is the perfect combo of sweet and tart! Plums are rich in antioxidants and taste great in smoothies.
Both strawberries and plums are low in calories but nutrient-dense!
Phytochemicals and the antioxidants in plums help fight inflammation throughout the body.
Just like prunes, plums help you go! They contain sorbitol, a sugar alcohol that works like a natural laxative.
Good source of nutrients: Including calcium, magnesium, phosphorus, potassium, vitamin C, and vitamin A.