Go Back
–+ servings
carrot banana smoothie

Carrot Banana Smoothie

This carrot banana smoothie is bright and sunny with tropical vibes! It's only 5 ingredients and boasts 9 grams of plant-based protein. Start your day with a boost of feel-good nutrients!
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Side Dish
Cuisine American
Servings 1 serving
Calories 364 kcal

Equipment

  • high-speed blender

Ingredients
  

  • 1 banana, peeled
  • 5 baby carrots
  • 1 cup frozen mango chunks
  • 1 tablespoon hemp hearts
  • ½ cup orange juice

Instructions
 

  • In the pitcher of a high-speed blender, combine the banana, baby carrots, hemp hearts, frozen mango, and orange juice.
  • Turn the blender on low speed, then gradually increase the speed to high. Blend until smooth.
  • Pour into a glass and enjoy immediately!

Nutrition

Calories: 364kcalCarbohydrates: 70gProtein: 9gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gSodium: 43mgPotassium: 1066mgFiber: 8gSugar: 50gVitamin A: 9082IUVitamin C: 134mgCalcium: 75mgIron: 3mg
Keyword carrot banana smoothie
Tried this recipe?Let us know how it was!