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–+ servings
peanut butter smoothie

No Banana Peanut Butter Smoothie

This peanut butter smoothie is thick and creamy without any banana! It has a shake-like consistency but it's high in protein, healthy fats, and fiber. It makes a great breakfast replacement.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1 smoothie
Calories 505 kcal

Equipment

  • high-speed blender

Ingredients
  

  • 3 tablespoons vanilla protein powder plant-based or regular
  • 2 tablespoons creamy peanut butter
  • ¼ cup nonfat Greek yogurt
  • 1 cup frozen mango chunks
  • ⅔ cup unsweetened almond milk

Instructions
 

  • In the pitcher of a high-speed blender, combine the protein powder, yogurt, peanut butter, frozen mango, and almond milk.
  • Turn the blender on low speed, then gradually increase the speed to high. Blend until smooth.
  • If the smoothie is too thick to pour, add a splash more almond milk and blend to incorporate.
  • Pour into a glass and enjoy immediately.

Nutrition

Calories: 505kcalCarbohydrates: 43gProtein: 41gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 89mgSodium: 481mgPotassium: 700mgFiber: 5gSugar: 30gVitamin A: 1787IUVitamin C: 60mgCalcium: 505mgIron: 1mg
Keyword peanut butter smoothie without banana
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