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–+ servings
Peanut butter smoothies in glass cups.

Peanut Paradise Smoothie Recipe

A peanut butter lover's dream! Make Tropical Smoothie Cafe's Peanut Paradise Smoothie at home. It's rich, creamy, and packed with protein. A satisfying breakfast or treat.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Drinks
Cuisine American
Servings 2 servings
Calories 335 kcal

Equipment

  • blender

Ingredients
  

  • 3 tablespoons creamy peanut butter
  • ⅓ cup vanilla Greek yogurt
  • 2 tablespoons vanilla protein powder
  • 1 frozen banana, cut into chunks
  • 1 cup ice cubes
  • ¾ cup milk

Instructions
 

  • In the pitcher of your blender, combine the peanut butter, vanilla yogurt, vanilla protein, frozen banana, ice, and milk - in that order.
  • Start the blender on low speed, then gradually increase the speed to high. Blend until smooth. If the smoothie's too thick, add more milk, a little bit at a time until you reach the desired consistency.
  • Pour into glasses and enjoy immediately.

Nutrition

Calories: 335kcalCarbohydrates: 31gProtein: 21gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 41mgSodium: 191mgPotassium: 575mgFiber: 3gSugar: 19gVitamin A: 186IUVitamin C: 5mgCalcium: 203mgIron: 1mg
Keyword peanut paradise, tropical smoothie peanut paradise
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