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–+ servings
strawberry smoothie near a bowl of strawberries

Strawberry Hemp Seed Smoothie

This hemp seed smoothie is sweet and creamy with fresh strawberry flavor! It's packed with 33 grams of protein and 9 grams of fiber. It makes a filling breakfast or healthy treat.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Drinks, Snack
Cuisine American
Servings 1 serving
Calories 482 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana peeled
  • 2 tablespoons hemp hearts
  • 2 tablespoons vanilla protein powder plant-based or regular*
  • 1½ cups frozen strawberries
  • ¾ cup unsweetened almond milk or milk of choice

Instructions
 

  • In the pitcher of your blender, combine the banana, hemp hearts, vanilla protein powder, frozen strawberries, and almond milk - in that order.
  • Start the blender on low speed, then gradually increase the speed to high. Blend until smooth and creamy.
  • Pour into a glass and enjoy immediately.

Notes

*Use plant-based protein powder to make this smoothie dairy-free and vegan! 

Nutrition

Calories: 482kcalCarbohydrates: 52gProtein: 33gFat: 19gSaturated Fat: 2gPolyunsaturated Fat: 12gMonounsaturated Fat: 3gCholesterol: 57mgSodium: 319mgPotassium: 868mgFiber: 9gSugar: 27gVitamin A: 257IUVitamin C: 137mgCalcium: 451mgIron: 5mg
Keyword hemp seed smoothie, hemp smoothie
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