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–+ servings
pineapple mango smoothies

Sunrise Sunset Smoothie Recipe

Make Tropical Smoothie Cafe's Sunrise Sunset smoothie at home for a fraction of the price! It's a refreshingly sweet combination of strawberries, pineapple, and mango. Ready in less than 5 minutes.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Dessert, Drinks, Snack
Cuisine American
Servings 2 servings
Calories 121 kcal

Equipment

  • high-speed blender

Ingredients
  

  • 1 cup frozen strawberries
  • 1 cup frozen mango chunks
  • ½ cup frozen pineapple chunks
  • 1 cup ice cubes
  • ½ cup orange juice
  • ¾ cup cold water
  • 1 tablespoon turbinado sugar optional

Instructions
 

  • In the pitcher of a high-speed blender, combine the frozen strawberries, frozen mango, frozen pineapple, orange juice, water, and turbinado.
  • Blend until smooth. If needed, add more water, a little bit at a time, until you reach a thick but pourable consistency.
  • Pour into glasses and enjoy immediately!

Nutrition

Calories: 121kcalCarbohydrates: 30gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gSodium: 13mgPotassium: 418mgFiber: 3gSugar: 24gVitamin A: 1049IUVitamin C: 123mgCalcium: 39mgIron: 1mg
Keyword sunrise sunset, tropical smoothie cafe
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