HEALTHY BLUEBERRY SMOOTHIE

FULL OF ANTIOXIDANTS!

[{"selector":"#anim-f6a97201-a56f-4dcf-8166-9ab21dfc10cd","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-fb869364-c4de-4dad-b2b8-fc8386f4ddaf","keyframes":[{"offset":0,"transform":"rotate(-349deg) translate3d(0, -502.2636%, 0) rotate(349deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-349deg) translate3d(0, 0%, 0) rotate(349deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-349deg) translate3d(0, -141.23652432%, 0) rotate(349deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-349deg) translate3d(0, 0%, 0) rotate(349deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-349deg) translate3d(0, -48.01640016%, 0) rotate(349deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-349deg) translate3d(0, 0%, 0) rotate(349deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-349deg) translate3d(0, -18.03126324%, 0) rotate(349deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-349deg) translate3d(0, 0%, 0) rotate(349deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-349deg) translate3d(0, -7.83531216%, 0) rotate(349deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-349deg) translate3d(0, 0%, 0) rotate(349deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Learn more

Why you'll love it:

[{"selector":"#anim-0995c5a8-ff5f-4391-9b1d-f9fd3d576f0f","keyframes":{"transform":["translate3d(-133.65386%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cfd7256-63ea-46d6-a5b4-1764d4df2699","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7169d95-52a5-433c-adda-778c00518677","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5b793e6a-6346-4595-a88f-071016b75889","keyframes":{"transform":["translate3d(-140.38459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b47223a-9985-4cbf-bb28-d13731ed461c","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5feefa85-3777-4108-ae40-5d947e4f16fb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ceed6bcf-4303-400a-9734-046a630ae6fe","keyframes":{"transform":["translate3d(-140.38459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-205891e6-f538-4489-8b80-6d598f8c7b6e","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4682dc2e-ae99-4e22-a6ff-99f624d4547d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e2c4b412-4184-4ef6-bd21-75acccf966e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-884a7c01-2bac-4bee-97d8-2cd90c72298b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb6c3db8-aed9-45b1-8642-e4abb42a108a","keyframes":{"transform":["translate3d(-178.64078%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09a62871-b589-4f3e-87b1-491cc36c4498","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3432022-8c28-42e2-bc0c-2c5441823359","keyframes":{"transform":["translate3d(-169.23077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-768cec9a-7583-4402-9f00-0066f4edb898","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b284c995-89f9-4901-b4e2-611c6e512e80","keyframes":{"transform":["translate3d(-178.64078%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

Ingredients:

[{"selector":"#anim-4465e6e4-8bc5-4b79-88c1-366df6638fc4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bee94958-e35e-44c5-81ee-ca26b61983b2","keyframes":{"transform":["translate3d(-127.92454%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee16a24d-53ae-4315-a6c6-25c9d6a1a05c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adbe1b92-5e84-4ed6-bf07-1ab451f4d395","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-257eef19-1fdf-403b-8867-d61c2c925156","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-943899c8-6b9a-430e-95ed-8b25f57b3a8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1eb466e-da80-4e50-b54c-9525a4578fbd","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6ce20011-07cc-4cb6-bf2c-f606e2e420b6","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6e23c9e7-0fad-4167-97bf-c1602c02aa1b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-a0d30017-8dd0-4069-b771-41069ab51ef8","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c9bf43e-a713-4293-9804-fcae90541ae0","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow Arrow Arrow Learn more

In the pitcher of your blender, add the banana, frozen blueberries, and juice – in that order.

[{"selector":"#anim-9dbd48ae-9828-44d6-a31d-a1da3e116e13","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-a5ba3886-7b7b-4b74-a0ce-f9ef998fa8f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d9c5da7-beb4-4cba-bdcf-75eb9f6d9c25","keyframes":{"transform":["translate3d(0px, 89.49207%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13c2756e-e412-45b5-a55d-d9698d9d1e8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4f45f32-8466-426e-9caa-99230d14e1a7","keyframes":{"transform":["translate3d(0px, 178.99436%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 Learn more

Start the blender on low speed, then increase the speed to high. Blend until smooth.

[{"selector":"#anim-d5438ff9-aa71-4035-8749-e97edb9211d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58ef563d-a5ec-4654-9ed7-f19287018458","keyframes":{"transform":["translate3d(0px, 89.49207%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9942f93d-83e3-4316-bb59-b030d792a406","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1a89ea5-adcb-49db-9176-f646cbff4847","keyframes":{"transform":["translate3d(0px, 178.99436%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc2cbef8-e542-460b-86ad-14bb3bd788d3","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] 1 Learn more

Pour into a glass and enjoy immediately!

[{"selector":"#anim-a38dc524-8a9b-4774-97e7-2bd52d0e5f0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9aad4942-b9a8-4082-a51c-bc3f50ba5986","keyframes":{"transform":["translate3d(0px, 89.49207%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d8d6ed6-6314-421e-b658-ede339098c82","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-628f451a-9692-4d87-bd0b-3999942d77c3","keyframes":{"transform":["translate3d(0px, 357.04825%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e76f178d-99f2-4bf3-ab68-4c4d5c996cd2","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] 1 Learn more

SMOOTHIE VARIATIONS:

[{"selector":"#anim-88c5f77d-8303-4381-9c89-2c94bacf7eeb","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1200,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-8ab7148d-dfbe-4fc5-bc6d-4b0b41df4806","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5a56293-bbf5-42f7-a40e-84357e3aff7c","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c81d324-d508-487c-bbff-3e664ff5dd6e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1201,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

Enjoy!

[{"selector":"#anim-977f5465-68d8-4448-9dcf-f6b30876fa4f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

2000 Calorie Chocolate Smoothie

[{"selector":"#anim-389709e8-760c-4b93-a4ce-838bf3bd0b7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ead3c23-cc58-4a25-9408-594d9a200b3a","keyframes":{"transform":["translate3d(-107.42857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29aad706-d85d-4ee5-ac74-91a603a42351","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c270e8a0-a2ed-4edb-9301-3ba9a49b1ca1","keyframes":{"transform":["translate3d(134.78259%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27c0122b-2034-4bb1-88cc-4ef51815244e","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6379e76-a0a7-4317-bf6c-6af2dbc8a495","keyframes":{"transform":["translate3d(107.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7d80b27-6524-4603-ab8c-64f8cd999323","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aa202d6-8b0d-4e6b-8279-264999f21a08","keyframes":{"transform":["translate3d(131.29252%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

HEALTHY BLUEBERRY SMOOTHIE

FULL OF ANTIOXIDANTS!

This blueberry smoothie is bursting with blueberry flavor! It’s only three ingredients and takes 2 minutes to make. Enjoy it as-is or customize it with healthy add-ins.

Why you'll love it:

Berries are a rich source of beneficial plant compounds & antioxidants!

It's only three ingredients!

It's easy to customize and make your own!

Ingredients:

You only need 3 ingredients for this smoothie!

Frozen Blueberries

Apple juice

Banana

In the pitcher of your blender, add the banana, frozen blueberries, and juice – in that order.

1

Start the blender on low speed, then increase the speed to high. Blend until smooth.

2

Pour into a glass and enjoy immediately!

3

SMOOTHIE VARIATIONS:

Add 1/4 cup of rolled oats for filling whole grains!

Add 1 tablespoon of nut butter for added protein and nuttiness!

Add a handful of baby spinach for a boost of iron and micronutrients.

Enjoy!

2000 Calorie Chocolate Smoothie

Spinach Cucumber Smoothie

Pear Banana Protein

Smoothie Recipes:

SUBSCRIBE

FOR MORE DELICIOUS SMOOTHIE RECIPES