REVITALIZING

Make Tropical Smoothie Cafe’s Chia Banana Boost at home! It’s a perfectly spiced mixture of banana, chia seeds, peanut butter, and cinnamon. Enjoy as a healthy breakfast or snack.

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Ingredients:

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1

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2

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3

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Enjoy your healthy banana smoothie!

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Classic Raspberry Smoothie

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REVITALIZING

CHIA BANANA

SMOOTHIE

Make Tropical Smoothie Cafe’s Chia Banana Boost at home! It’s a perfectly spiced mixture of banana, chia seeds, peanut butter, and cinnamon. Enjoy as a healthy breakfast or snack.

Ingredients:

Ice

Ice

Frozen bananas

Frozen bananas

Chia seeds

Chia seeds

Oats

Oats

Coconut milk

Coconut milk

Almonds

Almonds

Cinnamon

Cinnamon

Date

Date

Peanut butter

Peanut butter

1

In a blender, combine the sliced almonds, peanut butter, oats, cinnamon, date, chia seeds, maple syrup, frozen banana chunks, ice, and coconut milk.

2

Start the blender on low speed, then increase the speed to high. Blend until smooth.

3

Pour into a glass and enjoy immediately!

Enjoy your healthy banana smoothie!

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