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–+ servings
blueberry grape smoothie

Blueberry Grape Smoothie

This blueberry grape smoothie is bursting with blueberry flavor! It boasts 10 grams of fiber and it's packed with beneficial antioxidants. Perfect for a mid-morning snack.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1 servings
Calories 305 kcal

Equipment

  • high-speed blender

Ingredients
  

  • 1 banana, peeled
  • ½ cup red seedless grapes
  • 1½ cups frozen blueberries
  • ½ cup unsweetened almond milk
  • 1 tablespoon lime juice

Instructions
 

  • In the pitcher of a high-speed blender, combine the banana, grapes, frozen blueberries, almond milk, and lime juice.
  • Turn the blender on low speed, then gradually increase the speed to high. Blend until smooth.
  • Pour into a glass and enjoy immediately!

Notes

*For a sweeter smoothie, add a teaspoon of honey or a 1/4 teaspoon of stevia in the raw. 

Nutrition

Calories: 305kcalCarbohydrates: 75gProtein: 4gFat: 3gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 168mgPotassium: 755mgFiber: 10gSugar: 49gVitamin A: 253IUVitamin C: 39mgCalcium: 179mgIron: 1mg
Keyword blueberry grape smoothie
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