Cold Fighting Smoothie
When you're sick with a cold, this cold fighting smoothie is just the thing you need! It's full of immune boosting ingredients to help you feel better. And it tastes delicious!
Equipment
- high-speed blender
Ingredients
- 1 banana, peeled
- 1 tablespoon hemp hearts
- 1 cup baby spinach, loosely packed
- 1¼ cup frozen mango chunks
- ¾ cup frozen raspberries
- ½ cup orange juice
- ¼ cup cold water
- 1 teaspoon honey optional
Instructions
- In the pitcher of a high-speed blender, combine the banana, baby spinach, hemp hearts, frozen mango, frozen raspberries, orange juice, water, and honey.
- Start the blender on low speed, then increase the speed to high. Blend until smooth.
- Pour into glasses and enjoy immediately. Green smoothies are best enjoyed fresh.