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+ servings
strawberry mango smoothie

Fruit Smoothie with Milk

This fruit smoothie with milk features strawberries, mango, Greek yogurt, and milk. It's naturally sweet, ultra creamy, and so delicious! Perfect for an afternoon pick-me-up.
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 2 servings
Calories 194 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana peeled
  • 1 cup frozen mango chunks
  • 1 cup frozen strawberries
  • cup Greek yogurt
  • cup milk or milk of choice (almond, cashew, soy, etc.)

Instructions
 

  • In the pitcher of a high-speed blender, combine the banana, frozen mango, frozen strawberries, Greek yogurt, and milk.
  • Blend until thick and smooth. The smoothie will be very thick at this point. Gradually add more milk, a little bit at a time, until you reach a pourable consistency.
  • Pour into two glasses (or one large one) and enjoy immediately!

Nutrition

Calories: 194kcalCarbohydrates: 36gProtein: 8gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 11mgSodium: 45mgPotassium: 629mgFiber: 4gSugar: 27gVitamin A: 1072IUVitamin C: 78mgCalcium: 161mgIron: 1mg
Keyword fruit smoothie with milk, milk smoothie
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