Go Back
–+ servings
pineapple mango smoothie.

Island Impact Copycat Recipe

Make Smoothie King's Island Impact at home! It takes 5 minutes and it's budget-friendly. This tropical smoothie features pineapple, mango, protein powder, and apple juice.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Drinks
Cuisine American
Servings 1 serving
Calories 383 kcal

Equipment

  • high-speed blender

Ingredients
  

  • 3 tablespoons vanilla protein powder
  • ¾ cup apple juice
  • ¼ cup cold water
  • ¾ cup frozen mango
  • ¾ cup frozen pineapple

Instructions
 

  • In the pitcher of your blender, combine protein powder, apple juice, water, frozen mango, and frozen pineapple.
  • Blend until smooth.
  • Pour into a glass and enjoy immediately.

Nutrition

Calories: 383kcalCarbohydrates: 64gProtein: 29gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gCholesterol: 86mgSodium: 121mgPotassium: 703mgFiber: 4gSugar: 49gVitamin A: 1413IUVitamin C: 106mgCalcium: 262mgIron: 1mg
Keyword smoothie king island impact
Tried this recipe?Let us know how it was!