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–+ servings
spinach pineapple smoothie.

Leafy Green Smoothie

This refreshing green smoothie is a great way to add greens into your diet! Feel free to use whatever greens you have on hand.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 2 serving
Calories 166 kcal

Equipment

  • high-speed blender

Ingredients
  

  • handful of greens spinach, baby kale, cilantro, Swiss chard, etc.
  • 1 medium banana peeled
  • ½ cup diced cucumbers peeled
  • 1 cup frozen pineapple
  • 1 cup frozen mango
  • ¼ cup orange juice
  • ¼ cup unsweetened almond milk

Instructions
 

  • In the pitcher of a high-speed blender, combine the greens, banana, cucumbers, pineapple, mango, orange juice, and almond milk - in that order. Placing the soft ingredients closest to the blades helps everything get moving.
  • Blend until smooth and creamy. If the smoothie is too thick, add a splash more orange juice and blend again until smooth.
  • Pour into two small glasses and enjoy immediately!

Nutrition

Calories: 166kcalCarbohydrates: 41gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.3gSodium: 44mgPotassium: 547mgFiber: 4gSugar: 30gVitamin A: 1064IUVitamin C: 91mgCalcium: 68mgIron: 1mg
Keyword leafy greens smoothie
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