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–+ servings
strawberry smoothies with peanut butter drizzled on top.

PB and J Smoothie

This PB and J smoothie mimics the flavors of a peanut butter and jelly sandwich! It's a good source of protein, fiber, and healthy fats, plus it tastes delicious! Kid-friendly and parent-approved.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 servings
Calories 366 kcal

Equipment

  • high-speed blender

Ingredients
  

  • 1 large banana peeled
  • ½ cup strawberry Greek yogurt
  • ¼ cup peanut butter
  • 2½ cups frozen strawberries
  • 1 cup unsweetened almond milk or milk of choice

Instructions
 

  • In the pitcher of a high-speed blender, combine the banana, strawberry yogurt, peanut butter, frozen strawberries, and almond milk.
  • Start the blender on low speed, then gradually increase the speed to high. Blend until smooth and creamy.
  • Pour into glasses and enjoy immediately!

Nutrition

Calories: 366kcalCarbohydrates: 42gProtein: 14gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 2mgSodium: 320mgPotassium: 720mgFiber: 7gSugar: 26gVitamin A: 59IUVitamin C: 111mgCalcium: 198mgIron: 1mg
Keyword peanut butter and jelly smoothie, strawberry peanut butter smoothie
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