Pineapple Broccoli Smoothie
This pineapple broccoli smoothie is refreshing, delicious, and full of greens! It's nutrient-dense with protein, fiber, and immune-boosting vitamin C.
Equipment
- high-speed blender I used a Vitamix
Ingredients
- ½ Honeycrisp apple, sliced
- 4 broccoli florets
- handful of baby spinach
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- ½ tablespoon hemp hearts
- ⅓ cup passion fruit juice I used Cere's 100% passion fruit juice blend, see note
- ½ cup cold water
Instructions
- In the pitcher of a high-speed blender, combine the apple slices, broccoli florets, baby spinach, frozen mango, frozen pineapple, hemp hearts, passion fruit juice, and water.
- Turn the blender on low speed, then gradually increase the speed to high. If your blender has a tamp, you can use it to push the ingredients toward the blades. If the mixture is too thick, add a splash more cold water. Blend until smooth.
- Pour into a glass and enjoy immediately!
Notes
Note: Avoid brands with added sugar and look for brands that are 100% juice. I use Cere's 100% passion fruit juice blend. It's delicious!