Trending Post: The BEST strawberry smoothie!
When you’re sick with a cold, this cold fighting smoothie is just the thing you need! It’s full of immune boosting ingredients to help you feel better. And it tastes delicious! When I’m sick, I always want a smoothie! It sounds good AND it’s an ideal way to pack in nutrients. This smoothie for a…
Smoothies are an ideal way to pack in antioxidants, fiber, protein, and essential micronutrients. These healthy smoothies for picky eaters disappear quickly! How to Make a Healthy Smoothie: A smoothie is only as healthy as the ingredients that go into it. For the most nutritional bang for your buck, aim for whole foods and avoid…
This low calorie smoothie bowl is bursting with berry flavor and thick enough to eat with a spoon! It’s only 190 calories with 6 grams of fiber and 7 grams of protein. It’s delicious and easy to customize too. Why You’ll Love it: A berry-centric smoothie bowl under 200 calories! Yes, please! A smoothie bowl…
This strawberry banana smoothie is a copycat recipe of Tropical Smoothie Cafe’s Jetty Punch. It features strawberries, banana, ice, and turbinado for a sweet treat. Tropical Smoothie Cafe’s Jetty Punch: We live two minutes from a Tropical Smoothie Cafe. My kids love to stop in and grab an impromptu smoothie. Whenever we do this, I…
A classic raspberry smoothie with tangy, sweet raspberry flavor! Raspberries are packed with antioxidants, fiber, and omega-3 fatty acids to help you feel bright & fresh. Gluten-free and dairy-free! Why You’ll Love it: This raspberry smoothie recipe is for true raspberry lovers! It’s subtly sweet with a tart punch from the raspberries. A squeeze of…
Nuts add a boost of nutrients and plant-based protein to your smoothies! Don’t let all the options overwhelm you. This ultimate guide to nuts in smoothies covers all the basics. Health Benefits: Most smoothies are packed with antioxidants from berries or fruit, but can lack satiating protein to keep you full. Nuts are a great…
Oat milk tastes great in smoothies! It has a subtle oatmeal flavor and creamy consistency. This oat milk smoothie is only three ingredients and works with any frozen fruit. Oat Milk In Smoothies: There are SO many plant-based milk options, it’s exciting and borderline overwhelming. If you’re unsure where to start, give oat milk a…
This mango protein smoothie is ultra-creamy and packed with 22 grams of protein. It’s easy to customize and makes a filling on-the-go breakfast in 5 minutes. Why You’ll Love it: I’m mad about mango! It’s nectarously sweet flesh and sunny hue make my tastebuds leap for joy. It’s great in smoothies, specifically this mango protein…
This mixed fruit smoothie is only four ingredients! It’s naturally sweet, creamy, and refined-sugar-free. Enjoy as-is or customize with your favorite mix-ins like yogurt or protein powder. Frozen Fruit Smoothie: Whenever I’m lacking inspiration and just want simple and delicious, I reach for a bag of mixed fruit. You can’t go wrong! Any variety of…